Fitness

Would you like to do something for yourself and your body? Would you like individual personal training tailored to you and your needs? Do you want someone to motivate you? Then you are exactly right with me!

Come on, what are you waiting for, move now! 

  • Vibra plate (the efficient alternative for a toned body without much effort)
  • Endurance
  • Strength
  • Body tightening and strengthening
  • Agility

Swimming

Do you or your children want to learn to swim or improve your swimming style?

  • Water habit (children)
  • Breaststroke
  • Freestyle / Front Crawl
  • Backstroke